" What a wonderful session. This is exactly what I needed. A reminder of how I brilliant I am and how I can be the best version of myself. I am going to keep working on that brag list so that I remember who I am and no one can bring me down with whatever they say. Thank you Kahilla And Dr DeYonne for this! "

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" Thank you for such moving content.  Recognizing my triggers and keeping my gas tank away from the empty status makes me feel like these are elements about myself I can control, my awareness.  My gratitude for today so far is taking time to pause and take this course with our beautiful Kahilla community.  This to me feels like timeless tips! "