The trick here is to apply what you've learned and do your best not to repeat the same action. So, rise, dust yourself off and courageously move forward with your head held high. It's necessary.
Let me know if you need my help.
I'm Dr. DeYonne Parker (or Dr. Dee). I love to write inspirational posts that encourage you to move from a place of comfort to courageously living the life you were intended to live. I hope you enjoy!