It’s MUSCLE UP Monday! The day we challenge ourselves to get out of our Comfort Zones and boldly operate in our Courage Zones. I’ve been pushing you for years now to get out of your Comfort Zones but today I’m pushing you to go BEYOND  your comfort zone.

Courage is…Being honest even when it means losing something

When is the last time you had an honest conversation with yourself or a truth moment with a trusted friend? I mean the type of conversation where you get really real about those things you don’t want to talk about. If it’s been awhile then it might be time. Let’s start now.
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